A Sentence Can Change Your Life

Brett Favre recently revealed a Parkinson’s diagnosis during Congressional testimony.

Four words that change your life: “you have Parkinson’s Disease.” 

Football great Brett Favre heard those four words recently. In Favre’s case, he links his diagnosis to the multitude of concussions he suffered during a long and storied NFL career. There’s a price to pay for glory. A price to pay for the riches–and the hits–he received.  

A day before Favre’s disclosure during a Congressional hearing, a report was released that found that a third of former professional football players believe they have chronic traumatic encephalopathy (CTE) , a degenerative brain disease that cannot be diagnosed in living people.  

According to CNN, findings from the Boston University CTE Center suggest that playing football might increase the risk of developing Parkinson’s disease. 

 

Using data from a large online survey sponsored by the Michael J. Fox Foundation, researchers found that participants who had a history of playing organized tackle football were 61% more likely to report a Parkinson’s disease diagnosis or “parkinsonism”, an umbrella term for symptoms like tremors and rigidity that cause movement problems, compared with those who played other organized sports. 

 

The report, published in the medical journal JAMA Network Open, also found that participants who played football at higher levels — professionally or in college — were nearly three times as likely to have Parkinson’s or parkinsonism compared with those who played at the youth or high school levels. 

But you don’t have to be a football player to get Parkinson’s. I know. Parkinson’s has touched my family and ever since we heard those four words our lives have been forever altered.  

I wake up thinking about Parkinson’s and I go to sleep thinking about Parkinson’s. 

Don’t get me wrong, my family and I are fortunate and have a wonderful life. Those four words will not get in the way of being grateful for all that we’ve been given and all that we’ve worked for. 

But those four words–and it could be a variation, ”you have breast cancer” or “you have heart disease”—change things. For me personally, “you have Covid and pneumonia” (5 words) changed my life –and nearly took my life–in 2020.  

Time becomes more precious. Doctor’s visits are no longer routine, long term plans are no longer as certain. 

Serious diagnoses have a way of focusing the mind. They reorder priorities, they cannot be ignored. 

Still, I’ve learned that mindset is important. 

There’s a quote that I think about often and want to share. I’ve found it helpful, and I hope you do too. 

An entire sea of water can’t sink a ship unless it gets inside the ship. Similarly, the negativity of the world can’t put you down unless you allow it to get inside you”- Goi Nasu 

We try not to let the water get inside us. But sometimes the boat springs a leak. Sometimes we “go there” and that can make for some dark moments. We just can’t stay there.  

We have to cling to hope and when hope fades we always have faith.  

The Cafe On Main

My play “The Cafe on Main” was performed on stage yesterday before a sold-out house at the magnificent Delray Beach Playhouse.

Words cannot describe the feeling of sitting in an audience and watching talented actors bring your words and vision to life. Under the outstanding direction of Marianne Regan, the cast crushed it. They are so talented, so caring, and so generous. I’m at a loss to describe the feeling other than to say I’ve been bitten by the drama bug and I want to write more stories for the stage.

Writing can be a lonely exercise. You sit in front of a blank screen and struggle to make sense of the world. Then you hit send and have no idea how your words are received. I’m thankful for those of you who share your feedback about this blog with me; your insights shape me but I don’t see your faces, I can’t tell if my words are landing.

But getting that feedback in real time is a whole other experience. Watching a director and actors add to your vision and make it better than you could imagine is magical.

I’m grateful to the Delray Beach Playhouse for giving new playwrights an opportunity to learn, an opportunity to shine. They have created a safe place for creativity to blossom and I can honestly say the experience has changed my life. I’ve spoken to a few of my fellow playwrights and they share that gratitude. The Delray Beach Playhouse is a gem. The talent here is off the charts–I was just blown away by the acting, direction and staging of these new plays. So was the audience—whew!

I have a few ideas for future works cooking in my brain. It’s good to know that my local playhouse appreciates dreamers like me. My heart is full.

 

True Love Stories Never Have Endings

The American Parkinson Disease Association is holding its annual Optimism Run & Walk Oct. 30 at South County Regional Park in West Boca.

There are certain phone calls you’ll never forget.Phone calls that change your life.Three years ago, I got such a call from my wife Diane.

But first some context.

Diane’s sister Joan had recently passed after a brave and brutal battle with a rare cancer.

Diane and her siblings went to Santa Cruz to spend those last sad days with a sister who had been larger than life. Joan was one of a kind—tough, independent, kind, spirited, smart.Losing her was like losing a limb, she was fundamental to our family dynamics even from her home across the country.When Diane came back she was understandably sad, notably tired and hurting. We all were.Cancer is a frustrating beast. You rally and then you get hit again.

While the impact  is hardest on the patient, the disease hits everyone and it’s path is broad.Still, I sensed something more might have been amiss when Diane returned home. She seemed to be moving a little slower than usual: her gait was off by a hair. But I noticed.Over the ensuing weeks which included holidays, I asked our kids and family to let me know if they thought something was “off” with Diane.Some thought so, others didn’t notice. Like I said, it was subtle.

But I knew something was not quite right, and I asked that she get checked out. She was suffering from pain in a shoulder and weakness on one side, but despite treatment the symptoms persisted.So she went for another opinion. This time, to a neurologist.The diagnosis: Parkinson’s. Just the word takes the air out of you. She could barely get the word out over the phone when she told me.It’s a heavy diagnosis and we were shocked.

Parkinson’s is a progressive disease.

There’s no cure—but there’s hope and Herculean efforts are being made to treat the disease and ultimately find an answer.Until then you do what you can to cope and fight back.You also load up on hope, love, information and support.And here’s where awe takes over.I’m in awe of my wife.

Just when you think you know someone, just when you think you can’t love or respect them more, you find that she possesses whole other reserves of strength, resilience and beauty.It took a few weeks for her “fight” to kick in. A few weeks of emotion and deep depression. I was worried. She didn’t seem up for this challenge. And she said so in worrying terms.But she was processing the news and the impact it would have on our lives.

In an attempt to sort through the noise and anxiety we were experiencing, we reached out to friends who connected us with people they knew who had Parkinson’s. We soaked up as much information as we could find, and came through this process with a strong desire to lean in to our new reality and live with gusto.

The people Diane spoke with were inspirational. Through a friend we connected with a retired airline pilot who was positive and upbeat and living an amazing life. He called Parkinson’s an “inconvenience.”  Diane was taken by his confidence and sense of self. We also spoke to a friend’s aunt who was traveling far and wide—living fully and in the moment. She was encouraging and urged Diane to strive for a full and adventurous life.

These calls helped enormously. I saw a change in Diane. She was processing the news rapidly. Her inner strength, which I have seen before, would be there once more.

But while we were grasping the meaning of this diagnosis, we were also beginning to shift as a family. For us, “someday” had come. Instead of deferring to the future, we would begin to do the things most important to us now.

The takeaway from everyone we spoke too about Parkinson’s was you have to keep moving. The best defense against Parkinson’s was exercise: boxing, spin classes, walking, exercise videos, “Rock Steady” classes anything that keeps you moving and works to keep your balance and strength.In typical fashion, Diane hit it hard. She works out every day—sometimes more than once. She’s in amazing shape.

She also found a wonderful doctor at FAU’s Research Park and has surrounded herself with a community that cheers each other on.To say we’re proud would be an understatement. Those who know and love Diane are in awe.She’s inspiring.

As her husband, I have long been fascinated by the different layers of Diane’s personality. Because she’s shy and reserved, only those closest to her see the depth of her character. But to me, that made uncovering her layers all the more special. She was sharing her professional gifts with the community during her very public career, but I got to see the rest and there was so much more to explore and discover.

To see her resolve kick in, to see her try and find the “gifts” in her diagnosis, gave all of us who adore Diane comfort and hope. This was important, because if you allow yourself you can easily fall down a rabbit hole of despair.

When Diane got the news I had just spoken at the funeral of a beloved Delray icon who suffered for years with Parkinson’s. I saw how this disease can level a strong person. I also thought about Michael J. Fox and Muhammad Ali, two people with all the resources in the world but still…

But we also learned that we don’t know our exact path. We are going to try and write our own story. We are going to have faith, do what we can and not allow this or anything else to define us.

I drew on those lessons a few months later when I got Covid and thought that I might die.

I was also told that if I lived, I may need supplemental oxygen for the rest of my life. But my doctor, Paige Morris, said “Jeff, let’s write our own story. Let’s try.”And we did.

I can feel the limits of my scarred lungs but I don’t need oxygen. And while I cannot keep up with Diane, who is in great shape, I do try and hang with her when we put on an exercise video.When we went to Maine this summer (because tomorrow is here) we took long walks every morning and I marveled at her stamina.She is doing well. And I love her even more if that’s even possible because she meets life’s challenges with a work ethic and an attitude that inspires all those who know her.

None of us knows what the future holds. Our lives can be changed with a phone call. Ours surely has been.But we move forward. We live. We are thankful and hopeful.

Always hopeful that we can write our own story….

In two weeks, there’s a walk and 5K run for Parkinson’s in West Boca.The event raises money for Parkinson’s research.Here’s a link. https://apdaparkinson.donordrive.com/index.cfm?fuseaction=donorDrive.event&eventID=998

At last year’s event, Diane and I walked alongside brave families on the same path. The event was emotional for both of us. We saw a lot of brave people. But we didn’t see any broken people. Looking around the park that morning I felt the spirit of a community. I also saw Diane’s doctor, Henry Moore. There he was, early on a Saturday morning greeting his patients with a big smile and a whole lot of warmth. I knew he was the right man for the job. I knew Diane was in good hands.  It was overwhelming and emotional.

Life changing news will do that to you. That’s why it’s life changing news.

But a year later we are strong, happy, healthy, hopeful and grateful for each other, for those who struggle and for those on the front lines seeking answers. Someday we will get there. Until that time, we laugh. We love. We live; a precious day at a time.

“One word frees us of all the weight and pain of life: that word is love.” – Sophocles