“We need joy as we need air. We need love as we need water. We need each other as we need the earth we share.” – Maya Angelou

Tomorrow is Valentine’s Day and I’m thinking about love.

I’m listening to the late great Burt Bacharach and Bruce Springsteen and I’m listening to the universe too.

Because when I stop for just a moment, I hear, see, and notice things that I normally miss as I go from meeting to meeting, toggle from call to call and multi-task my way through life.

But when I slow down, I get clarity. I bet you do too.

Here’s what I noticed last week.

We went to see Bruce Springsteen & The E Street Band in Orlando and I was transported once again by an artist I have been listening to since I was a young boy blasting my stereo in my room and dreaming about where life would take me.

His music still resonates, his words still matter.

“With her long hair falling

And her eyes that shine like a midnight sun

Oh she’s the one

She’s the one”

“She’s The One”  was released in 1975, when I was 11.

Back then, I just loved the music—the growl of the guitars, the beat of the drums. It was rock n’ roll and I was hooked.

As I got older, the words began to matter more. They began to mean something. And I started to wonder about the world. I began to dream.

Would I ever find someone who would make me feel —with every fiber of my being —that yes “she’s the one?”

But last week, when Bruce and the band launched into the song,  I looked at my wife and I knew—all over again—that yes “she’s the one.”

Same song. Same words. New emotions.

I slowed down, listened and I heard the magic.

On Thursday morning, I got up early to emcee an event for the Boca Chamber featuring two amazing doctors and the dynamic new CEO of Delray Medical Center.

I’ve done a lot of this kind of stuff over the years, but I still get nervous standing up in front of a large crowd. But it went well, and I was swept away by the passion of these health care professionals who are there for us 24/7/365/.

We heard from an oncologist named Mahdi Taha and a cardiologist named Eric Lieberman and I was moved by the care in their voices, their intelligence, and their message of early intervention. And I thought to myself: “we are so blessed to have these people in our world.”

We need more healers. We have enough dividers.

A few days earlier, a colleague and I made the trip to the Max Planck Florida Institute in Jupiter where a foundation I help manage is funding a fellowship in neuroscience.

We met with three brilliant scientists and an administrator for lunch and conversation. We toured the labs and watched experiments in real time.

It was captivating.

We were blown away by their intelligence, curiosity, and kindness. And I thought “someday we will have an answer for Alzheimer’s, Parkinson’s and dementia, thanks to these brilliant minds.”

I am watching a dear friend and hero of mine struggle with Alzheimer’s and I am watching my beautiful and brave wife battle Parkinson’s and I am overcome with love for them and admiration for their strength and grace.

Strength and grace. Oh, how we long to see these traits in our leaders.

As I write this, we are in the middle of yet another brutal and demeaning election season in Delray Beach. Every year, it seems to get worse and worse, more personal, more visceral, in a word: stupid.

If you didn’t know any better, you would think we live in a hell scape.

We don’t.

It’s February and the sun is shining; the temperature is ideal.

We are surrounded by natural beauty, we have cultural and recreational amenities at our fingertips and despite the doom and gloom of the news the future is bright for us in South Florida.

I’m not blind to our challenges—we lack housing, our schools always need help and we have people who suffer from sickness, despair and  a lack of hope and opportunity.

And there is hatred in our society. It’s there.

Racism, antisemitism, misogyny, homophobia—and more.

There are people who wake up every day and live to bully, hurt, and tear down others.

The answer to all these problems and all the bullies out there is love.

I know that sounds trite, but sometimes trite is true.

One more example of what happens when you slow down long enough to notice.

I am on the board of Lynn University. It’s a joy, because the school is cool, innovative and most of all caring. The leadership team works well together. It reminds me of my days at the City of Delray Beach where I would marvel at the relationships between the various parts of our local government.

Where’s there’s trust, where’s there’s collaboration, you will find love and you will find success and progress too.

It’s not rocket science, it’s a simple formula but for some reason so elusive to capture and sustain.

Somehow egos, narcissism and bullies always seem to spoil the punch bowl.

We need to be conscience of these actors. We need to keep them away from the levers of power which they use to cause great and lasting damage. We need to insist on kindness and yes love.

I was on a conference call with Lynn’s President and his leadership team discussing how they engage students, how they try to be there for everyone and how they plan to reach out to local public safety workers to discuss the trauma they experience every day. It’s a team dedicated to serving others, a team dedicated to making the world a better place.

And I found myself energized just to be in their presence.

I noticed.

On this Valentine’s Day, I hope you’ll look around and notice too.

I’ll give my musical muse Bruce Springsteen the last word on this subject.

From the song “Land of Hope and Dreams.”

Grab your ticket and your suitcase

Thunder’s rolling down this track

Well you don’t know where you’re goin’ now

But you know you won’t be back

Well darlin’ if you’re weary

Lay your head upon my chest

We’ll take what we can carry

Yeah, and we’ll leave the rest

Well, big wheels roll through fields where sunlight streams

Meet me in a land of hope and dreams….